HEALTHY FOODS FOR A BETTER LIFE

Eating healthy foods can make your body strong, like eating vegetables and fruits. We need a daily exercise to maintain our healthy body. Eat some nutritious food to be fit and to avoid illness.

           

            We must buy some nutritious food to be healthy and strong. Avoid eating sweets like ice cream, hamburger, candies, and etc. It will make our body unhealthy. It is important to eat enough healthy foods so that we can avoid illness. We need to exercise to be strong and be fit.

            I learned that sweet foods are bad. It will make your life bad. Enjoy your healthy life. Eat nutritious food for the sake of your life. As they say ”Live life to the fullest”.

https://elderlawfirmfla.com/national-nutrition-month-tips-for-seniors/
https://www.nutritionmonthmalaysia.org.my/other-publications/saya-suka-sayur-sayuran/

NATIONAL SIMULTANEOUS EARTHQUAKE DRILL

Earthquake drill most often in the afternoon. The NDDRMC are the ones who are telling us when and how high the magnitude of the earthquake. It aims to evaluate the effectiveness of contingency of plans and protocols in relation to earthquake scenarios and similar events. Like here in ISNHS, we are doing the earthquake drill. Evacuate and go to a place that has no dangerous building. NDRRMC are the ones who implemented the National Simultaneous Earthquake Drill. Many places here in the Philippines are ruined/destroyed. Many buildings are knocked down. Here in our school, the police and BFP’s are training us on how to be safe in an earthquake.

https://www.chinasmack.com/chinese-netizens-admire-japanese-post-earthquake-behavior

LETTER FOR PRESIDENT

Dear Mr. President,

           We thank you because you made our country a drug-free place. Many people are naughty. Some of them smoke. There are many problems or contemporary issues here in our country but you tried to fix it. Thank you our president because if it wasn’t for you, people may continue using drugs. We support you of what you are doing today in our country. Thank you a lot Mr. President Rodrigo Duterte. Thank you because you cared a lot to us and continue serving us.

Sincerely Yours,

Rachelle Mae Caipal

               
 https://adobochronicles.com/2016/06/27/duterte-announces-list-of-media-allowed-to-cover-malacanang-inauguration/

WE SALUTE OUR HEROES

This day is the day that we Filipinos to remember. That this day is the day to thank our heroes because they sacrifice their lives in order to save the Filipinos from the Spaniards. “June 12, 1898” this is the day were they fought by the Spaniards. This day were the Filipinos are set free from the Spaniards.

Every year we celebrate Independence day. We thank them because if they didn’t do that, we are totally colonized. This is the time president Emilio Aguinaldo waved our flag symbolizes that we are now free from the Spaniards. In this day is our holiday because all the teachers were going to the capitol. As we celebrate the 121^st celebration we also put flags in our room to show respect for our heroes.

As a Filipino we also need respect and care. This is our culture to show them that you care and love them even though this have done many years.

https://www.istorya.net/forums/content/ayala-center-cebu-celebrates-independence-day-2052/ 

A Strong Girl Who Had Confidence in Herself

I am Rachelle, a girl who was strong in all her problems that she were facing today. I am 15 years old. I like to play outdoor games. My family is my inspiration. I maybe small but I can do all the challenges that I may face. My motto in life is “Try and try until you succeed," we learn from our mistakes. If we commit mistakes don’t give up try to learn from it. Studying hard is the best way to reach my dreams in life.



https://www.janellelorenzini.com/index.php/product/love-yourself-quotes-pack/